Wellness and Meditation
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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0 events,
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1 event, |
2 events,
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be. |
2 events,
Caring for the body through a practice of awakening and rebalancing suitable for everyone. |
1 event,
A free, intimate, and non-performative approach to yoga, suitable for everyone without exception. |
0 events,
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0 events,
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0 events,
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2 events,
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be. |
2 events,
Caring for the body through a practice of awakening and rebalancing suitable for everyone. 
A moment dedicated to words and listening, featuring short texts by some of the most renowned Italian authors. |
1 event,
A gentle moment of connection and wellbeing for mothers and babies. |
0 events,
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0 events,
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1 event, |
2 events,
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be. |
2 events,
Caring for the body through a practice of awakening and rebalancing suitable for everyone.
A moment for deep relaxation, featuring soft and steady voice guidance. |
1 event,
A free, intimate, and non-performative approach to yoga, suitable for everyone without exception. |
0 events,
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0 events,
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1 event, |
1 event,
A simple and accessible guided practice, unfolding through a mindful walk in the park, alternating with moments seated or lying down. |
2 events,
Caring for the body through a practice of awakening and rebalancing suitable for everyone. 
A space dedicated to inner listening and the rediscovery of one’s deepest resources. |
1 event,
A free, intimate, and non-performative approach to yoga, suitable for everyone without exception. |
0 events,
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0 events,
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2 events, |
1 event,
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be. |
2 events,
Caring for the body through a practice of awakening and rebalancing suitable for everyone. |
1 event,
A free, intimate, and non-performative approach to yoga, suitable for everyone without exception. |
0 events,
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0 events,
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GENERAL INFORMATION
- Events are free and accessible to visitors already inside the Gardens with a valid admission ticket or subscription. No additional fee is applied during these events.
- All activities are subject to favorable weather conditions; in case of adverse forecasts, events may be postponed or canceled.
- Daily wellness activities, in case of bad weather, will be moved to the herbarium where possible, otherwise canceled.
- It is always possible to book guided tours with the botanical curator, subject to availability.
- On May 23, a free workshop with all instructors will be held to present the wellness activities.
- Participants of wellness activities are required to bring their own mats or towels for the practice.