Wellness and Meditation
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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2 events, |
1 event,
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be. |
2 events,
Caring for the body through a practice of awakening and rebalancing suitable for everyone. |
1 event,
A free, intimate, and non-performative approach to yoga, suitable for everyone without exception. |
0 events,
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0 events,
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1 event, |
1 event,
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be. |
2 events,
A free, intimate, and non-performative approach to yoga, suitable for everyone without exception. 
A moment dedicated to words and listening, featuring short texts by some of the most renowned Italian authors. |
1 event, |
0 events,
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0 events,
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1 event, |
2 events,
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An evocative experience organized on the occasion of the solar eclipse.
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be. |
2 events,
A gentle moment of connection and wellbeing for mothers and babies.
A moment for deep relaxation, featuring soft and steady voice guidance. |
1 event,
A simple and accessible guided practice, unfolding through a mindful walk in the park, alternating with moments seated or lying down. |
0 events,
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0 events,
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1 event, |
1 event,
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be. |
2 events,
A free, intimate, and non-performative approach to yoga, suitable for everyone without exception. 
A space dedicated to inner listening and the rediscovery of one’s deepest resources. |
1 event,
A simple and accessible guided practice, unfolding through a mindful walk in the park, alternating with moments seated or lying down. |
0 events,
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0 events,
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1 event, |
1 event,
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be. |
2 events,
A free, intimate, and non-performative approach to yoga, suitable for everyone without exception. |
1 event, |
0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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GENERAL INFORMATION
- Events are free and accessible to visitors already inside the Gardens with a valid admission ticket or subscription. No additional fee is applied during these events.
- All activities are subject to favorable weather conditions; in case of adverse forecasts, events may be postponed or canceled.
- Daily wellness activities, in case of bad weather, will be moved to the herbarium where possible, otherwise canceled.
- It is always possible to book guided tours with the botanical curator, subject to availability.
- On May 23, a free workshop with all instructors will be held to present the wellness activities.
- Participants of wellness activities are required to bring their own mats or towels for the practice.