Name: Soft gym
Start: 2026-08-11T09:15:00+02:00
End: 2026-08-11T10:15:00+02:00

July 2026
Soft gym

28 July | 9:15 - 10:15 Soft gym

It is a discipline suitable for everyone and for all ages, an activity focused on gentle overall toning and mobility, with the aim of helping the body stay strong and fit by counteracting and slowing down the effects of time.
Yoga: natural movement

29 July | 18:30 - 19:30 Yoga: natural movement

The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be.
Morning Hatha Yoga

30 July | 9:15 - 10:15 Morning Hatha Yoga

Caring for the body through a practice of awakening and rebalancing suitable for everyone.
Waking Up: Meditation

30 July | 18:30 - 19:30 Waking Up: Meditation

A time to pause and rediscover your inner rhythm.
Non-Dual Yoga of Kashmir

31 July | 9:15 - 10:15 Non-Dual Yoga of Kashmir

A free, intimate, and non-performative approach to yoga, suitable for everyone without exception.
August 2026
Move-In: Inner Movement

3 August | 9:15 - 10:15 Move-In: Inner Movement

Move-In: Inner Movement
Soft gym

4 August | 9:15 - 10:15 Soft gym

It is a discipline suitable for everyone and for all ages, an activity focused on gentle overall toning and mobility, with the aim of helping the body stay strong and fit by counteracting and slowing down the effects of time.
Fiori d’acciaio – Commedia

4 August | 18:30 - 19:30

A story of friendship and resilience that has moved audiences around the world, made famous also by the unforgettable film.
Yoga: natural movement

5 August | 9:15 - 10:15 Yoga: natural movement

The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be.
Non-Dual Yoga of Kashmir

6 August | 9:15 - 10:15 Non-Dual Yoga of Kashmir

A free, intimate, and non-performative approach to yoga, suitable for everyone without exception.
Waking Up: Letture del sorriso

6 August | 18:30 - 19:30 Waking Up: Letture del sorriso

A moment dedicated to words and listening, featuring short texts by some of the most renowned Italian authors.
Tira-mi-sù Yoga

7 August | 9:15 - 10:15 Tira-mi-sù Yoga

A harmonious fusion of rich and diverse elements.
Fioriture Corali

9 August Fioriture Corali

Presentation of choral concerts in the Botanical Gardens of Villa Taranto.
Move-In: Inner Movement

10 August | 9:15 - 10:15 Move-In: Inner Movement

Move-In: Inner Movement
Soft gym

11 August | 9:15 - 10:15 Soft gym

It is a discipline suitable for everyone and for all ages, an activity focused on gentle overall toning and mobility, with the aim of helping the body stay strong and fit by counteracting and slowing down the effects of time.

GENERAL INFORMATION

Events are free and accessible to visitors already inside the Gardens with a valid admission ticket or subscription. No additional fee is applied during these events.
All activities are subject to favorable weather conditions; in case of adverse forecasts, events may be postponed or canceled.
Daily wellness activities, in case of bad weather, will be moved to the herbarium where possible, otherwise canceled.
It is always possible to book guided tours with the botanical curator, subject to availability.
On May 23, a free workshop with all instructors will be held to present the wellness activities.
Participants of wellness activities are required to bring their own mats or towels for the practice.

July 2026

August 2026