Un momento dedicato al rilassamento profondo, accompagnato da una guida dolce e graduale tramite la voce. Con semplici tecniche di consapevolezza e ascolto, i partecipanti saranno accompagnati a sciogliere le tensioni e ritrovare uno stato di calma. Un’esperienza accessibile a tutti, pensata per lasciare spazio al respiro, alla quiete e al benessere interiore.
GENERAL INFORMATION
- Events are free and accessible to visitors already inside the Gardens with a valid admission ticket or subscription. No additional fee is applied during these events.
- All activities are subject to favorable weather conditions; in case of adverse forecasts, events may be postponed or canceled.
- Daily wellness activities, in case of bad weather, will be moved to the herbarium where possible, otherwise canceled.
- It is always possible to book guided tours with the botanical curator, subject to availability.
- On May 23, a free workshop with all instructors will be held to present the wellness activities.
- Participants of wellness activities are required to bring their own mats or towels for the practice.
