Yoga: a return to oneself
Yoga pratice is an act of deep listening: movement and breath intertwine in a single flow, like meditation in motion.
15 events found.
Events
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Move-In: Inner Movement
Move-In: Inner Movement
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La SELVA OSCURA Inferno, canto XIII
Inferno, Canto I – the WOOD OF GNARLED TREES of the suicides. The Botanical Gardens of Villa Taranto provide the setting for the dark and terrifying imagery of the Inferno (the Dark Wood and the twisted thicket of the suicides).
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Yoga: a return to oneself
Yoga pratice is an act of deep listening: movement and breath intertwine in a single flow, like meditation in motion.
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Mindfulness Meditation
A simple and accessible guided practice, unfolding through a mindful walk in the park, alternating with moments seated or lying down.
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Yoga: natural movement
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be.
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Morning Hatha Yoga
Caring for the body through a practice of awakening and rebalancing suitable for everyone.
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Waking Up: Guided meditation on self-healing
A space dedicated to inner listening and the rediscovery of one’s deepest resources.
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Non-Dual Yoga of Kashmir
A free, intimate, and non-performative approach to yoga, suitable for everyone without exception.
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Waking Up: Guided meditation on self-healing
A space dedicated to inner listening and the rediscovery of one’s deepest resources.
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Jazz Concert
A desire to explore and share the sonic universe of Melody Gardot, one of the most significant figures in contemporary jazz, known for blending expressive depth with immediate accessibility.
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Tira-mi-sù Yoga
A harmonious fusion of rich and diverse elements.
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Yoga: natural movement
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be.
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Morning Hatha Yoga
Caring for the body through a practice of awakening and rebalancing suitable for everyone.
GENERAL INFORMATION
- Events are free and accessible to visitors already inside the Gardens with a valid admission ticket or subscription. No additional fee is applied during these events.
- All activities are subject to favorable weather conditions; in case of adverse forecasts, events may be postponed or canceled.
- Daily wellness activities, in case of bad weather, will be moved to the herbarium where possible, otherwise canceled.
- It is always possible to book guided tours with the botanical curator, subject to availability.
- On May 23, a free workshop with all instructors will be held to present the wellness activities.
- Participants of wellness activities are required to bring their own mats or towels for the practice.