Yoga: a return to oneself
Yoga pratice is an act of deep listening: movement and breath intertwine in a single flow, like meditation in motion.
15 events found.
Wellness and Meditation
Events
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Move-In: Inner Movement
Move-In: Inner Movement
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Yoga: a return to oneself
Yoga pratice is an act of deep listening: movement and breath intertwine in a single flow, like meditation in motion.
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Mindfulness Meditation
A simple and accessible guided practice, unfolding through a mindful walk in the park, alternating with moments seated or lying down.
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Yoga: natural movement
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be.
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Morning Hatha Yoga
Caring for the body through a practice of awakening and rebalancing suitable for everyone.
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Waking Up: Guided meditation on self-healing
A space dedicated to inner listening and the rediscovery of one’s deepest resources.
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Non-Dual Yoga of Kashmir
A free, intimate, and non-performative approach to yoga, suitable for everyone without exception.
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Waking Up: Guided meditation on self-healing
A space dedicated to inner listening and the rediscovery of one’s deepest resources.
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Tira-mi-sù Yoga
A harmonious fusion of rich and diverse elements.
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Yoga: natural movement
The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment, rather than imposing mental ideas of how the body should be.
-
Morning Hatha Yoga
Caring for the body through a practice of awakening and rebalancing suitable for everyone.
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Waking Up: Meditation
A time to pause and rediscover your inner rhythm.
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Non-Dual Yoga of Kashmir
A free, intimate, and non-performative approach to yoga, suitable for everyone without exception.
GENERAL INFORMATION
- Events are free and accessible to visitors already inside the Gardens with a valid admission ticket or subscription. No additional fee is applied during these events.
- All activities are subject to favorable weather conditions; in case of adverse forecasts, events may be postponed or canceled.
- Daily wellness activities, in case of bad weather, will be moved to the herbarium where possible, otherwise canceled.
- It is always possible to book guided tours with the botanical curator, subject to availability.
- On May 23, a free workshop with all instructors will be held to present the wellness activities.
- Participants of wellness activities are required to bring their own mats or towels for the practice.