{"id":10000197,"date":"2026-04-21T12:09:22","date_gmt":"2026-04-21T10:09:22","guid":{"rendered":"https:\/\/www.villataranto.it\/evento\/meditazione-mindfulness\/"},"modified":"2026-05-06T18:15:44","modified_gmt":"2026-05-06T16:15:44","slug":"mindfulness-meditation","status":"publish","type":"tribe_events","link":"https:\/\/www.villataranto.it\/en\/event\/mindfulness-meditation\/2026-06-24\/","title":{"rendered":"Mindfulness Meditation"},"content":{"rendered":"<p>A simple and accessible guided practice, unfolding through a mindful walk in the park, alternating with moments seated or lying down.<br \/>\nIt will be a time dedicated to reconnecting with the breath and the body, letting go of the \u201ccastles\u201d of thought and gently returning to the reality of the present moment. 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