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X-ORIGINAL-URL:https://www.villataranto.it/en/
X-WR-CALDESC:Events for Giardini Botanici di Villa Taranto
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BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260620T091500
DTEND;TZID=Europe/Rome:20260620T101500
DTSTAMP:20260620T003425
CREATED:20260421T063456Z
LAST-MODIFIED:20260506T154749Z
UID:10000278-1781946900-1781950500@www.villataranto.it
SUMMARY:Yoga: a return to oneself
DESCRIPTION:Yoga pratice is an act of deep listening: movement and breath intertwine in a single flow\, like meditation in motion. The classes are open to everyone and invite participants to respect their own bodies\, learning to inhabit them with presence and awareness. Dynamic movements\, static postures (asanas)\, and breathing techniques (pranayama) follow one another\, guided by the body’s natural rhythm. In this gentle encounter\, breath by breath\, awareness of one’s potential grows: moving through the noise to arrive at silence.
URL:https://www.villataranto.it/en/event/yoga-a-return-to-oneself/2026-06-20/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260622T091500
DTEND;TZID=Europe/Rome:20260622T101500
DTSTAMP:20260620T003425
CREATED:20260421T063857Z
LAST-MODIFIED:20260506T162522Z
UID:10000268-1782119700-1782123300@www.villataranto.it
SUMMARY:Move-In: Inner Movement
DESCRIPTION:A simple and effective practice suitable for everyone\, designed to relax body and mind through the movement of breath\, body\, and awareness\, with simple exercises (stretching of the energy meridians\, grounding\, and practices of spontaneity) and meditation.
URL:https://www.villataranto.it/en/event/move-in-inner-movement/2026-06-22/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_annalisa-cei.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260623T091500
DTEND;TZID=Europe/Rome:20260623T101500
DTSTAMP:20260620T003425
CREATED:20260421T063456Z
LAST-MODIFIED:20260506T154749Z
UID:10000279-1782206100-1782209700@www.villataranto.it
SUMMARY:Yoga: a return to oneself
DESCRIPTION:Yoga pratice is an act of deep listening: movement and breath intertwine in a single flow\, like meditation in motion. The classes are open to everyone and invite participants to respect their own bodies\, learning to inhabit them with presence and awareness. Dynamic movements\, static postures (asanas)\, and breathing techniques (pranayama) follow one another\, guided by the body’s natural rhythm. In this gentle encounter\, breath by breath\, awareness of one’s potential grows: moving through the noise to arrive at silence.
URL:https://www.villataranto.it/en/event/yoga-a-return-to-oneself/2026-06-23/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260624T091500
DTEND;TZID=Europe/Rome:20260624T101500
DTSTAMP:20260620T003425
CREATED:20260421T100922Z
LAST-MODIFIED:20260506T161544Z
UID:10000197-1782292500-1782296100@www.villataranto.it
SUMMARY:Mindfulness Meditation
DESCRIPTION:A simple and accessible guided practice\, unfolding through a mindful walk in the park\, alternating with moments seated or lying down.\nIt will be a time dedicated to reconnecting with the breath and the body\, letting go of the “castles” of thought and gently returning to the reality of the present moment. An opportunity to rediscover balance\, calm\, and to cultivate a more stable and grounded presence.
URL:https://www.villataranto.it/en/event/mindfulness-meditation/2026-06-24/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_fabiola-fainelli.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260624T183000
DTEND;TZID=Europe/Rome:20260624T193000
DTSTAMP:20260620T003426
CREATED:20260421T093334Z
LAST-MODIFIED:20260506T155536Z
UID:10000245-1782325800-1782329400@www.villataranto.it
SUMMARY:Yoga: natural movement
DESCRIPTION:The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment\, rather than imposing mental ideas of how the body should be. The body communicates through sensations\, while the mind suggests words. Through feeling\, the body connects to the energetic flow of movement. The aim is to invite the mind to listen rather than to direct toward a predetermined idea or form\, allowing the body to express itself in alignment with what it needs in the present moment.
URL:https://www.villataranto.it/en/event/yoga-natural-movement/2026-06-24/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_federico-blardone.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260625T091500
DTEND;TZID=Europe/Rome:20260625T101500
DTSTAMP:20260620T003426
CREATED:20260421T094036Z
LAST-MODIFIED:20260506T155404Z
UID:10000238-1782378900-1782382500@www.villataranto.it
SUMMARY:Morning Hatha Yoga
DESCRIPTION:Caring for the body through a practice of awakening and rebalancing suitable for everyone.
URL:https://www.villataranto.it/en/event/morning-hatha-yoga/2026-06-25/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_samanta-valente.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260625T183000
DTEND;TZID=Europe/Rome:20260625T193000
DTSTAMP:20260620T003426
CREATED:20260421T095002Z
LAST-MODIFIED:20260506T160034Z
UID:10000225-1782412200-1782415800@www.villataranto.it
SUMMARY:Waking Up: Guided meditation on self-healing
DESCRIPTION:A space dedicated to inner listening and the rediscovery of one’s deepest resources. Depending on the number of participants\, different practices may be used—including Reiki and Tibetan singing bowls—to support this journey. An experience designed to foster an authentic connection with one’s deepest self and with the energy that flows through us.
URL:https://www.villataranto.it/en/event/waking-up-guided-meditation-on-self-healing/2026-06-25/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_giulia-piana.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260626T091500
DTEND;TZID=Europe/Rome:20260626T101500
DTSTAMP:20260620T003426
CREATED:20260421T100236Z
LAST-MODIFIED:20260506T154134Z
UID:10000203-1782465300-1782468900@www.villataranto.it
SUMMARY:Non-Dual Yoga of Kashmir
DESCRIPTION:A free\, intimate\, and non-performative approach to yoga\, suitable for everyone without exception. Through slow and mindful movements\, the practice unfolds in deep connection with self-listening and the natural flow of the breath. A gentle invitation to slow down and rediscover your inner space of silence.
URL:https://www.villataranto.it/en/event/non-dual-yoga-of-kashmir/2026-06-26/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_silvia-lorenzin1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260627T091500
DTEND;TZID=Europe/Rome:20260627T101500
DTSTAMP:20260620T003426
CREATED:20260421T095002Z
LAST-MODIFIED:20260506T160034Z
UID:10000226-1782551700-1782555300@www.villataranto.it
SUMMARY:Waking Up: Guided meditation on self-healing
DESCRIPTION:A space dedicated to inner listening and the rediscovery of one’s deepest resources. Depending on the number of participants\, different practices may be used—including Reiki and Tibetan singing bowls—to support this journey. An experience designed to foster an authentic connection with one’s deepest self and with the energy that flows through us.
URL:https://www.villataranto.it/en/event/waking-up-guided-meditation-on-self-healing/2026-06-27/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_giulia-piana.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260630T091500
DTEND;TZID=Europe/Rome:20260630T101500
DTSTAMP:20260620T003426
CREATED:20260421T095516Z
LAST-MODIFIED:20260506T141501Z
UID:10000214-1782810900-1782814500@www.villataranto.it
SUMMARY:Soft gym
DESCRIPTION:It is a discipline suitable for everyone and for all ages\, an activity focused on gentle overall toning and mobility\, with the aim of helping the body stay strong and fit by counteracting and slowing down the effects of time. It is particularly useful and essential for slowing the effects of sarcopenia. The proposed exercises\, in addition to muscle strengthening and mobility\, also include work on proprioception and posture\, and support the cardiovascular system—essential for keeping the heart active and healthy. Exercises are tailored and adapted to different needs.
URL:https://www.villataranto.it/en/event/soft-gym/2026-06-30/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_leonardo-filomarino.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260701T091500
DTEND;TZID=Europe/Rome:20260701T101500
DTSTAMP:20260620T003426
CREATED:20260421T084047Z
LAST-MODIFIED:20260506T152504Z
UID:10000255-1782897300-1782900900@www.villataranto.it
SUMMARY:Tira-mi-sù Yoga
DESCRIPTION:A harmonious fusion of rich and diverse elements. It is a holistic and comprehensive experience that brings together the best of different traditions: a foundation in Hatha Yoga\, enriched with Iyengar alignment principles\, and a touch of Kundalini Yoga to release tension and promote relaxation of the nervous system. Some sessions are complemented with Yoga Nidra—the “yogic sleep”—to guide participants into deep\, restorative relaxation.
URL:https://www.villataranto.it/en/event/tira-mi-su-yoga/2026-07-01/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_fabiola-fainelli1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260701T183000
DTEND;TZID=Europe/Rome:20260701T193000
DTSTAMP:20260620T003426
CREATED:20260421T093334Z
LAST-MODIFIED:20260506T155536Z
UID:10000246-1782930600-1782934200@www.villataranto.it
SUMMARY:Yoga: natural movement
DESCRIPTION:The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment\, rather than imposing mental ideas of how the body should be. The body communicates through sensations\, while the mind suggests words. Through feeling\, the body connects to the energetic flow of movement. The aim is to invite the mind to listen rather than to direct toward a predetermined idea or form\, allowing the body to express itself in alignment with what it needs in the present moment.
URL:https://www.villataranto.it/en/event/yoga-natural-movement/2026-07-01/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_federico-blardone.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260702T091500
DTEND;TZID=Europe/Rome:20260702T101500
DTSTAMP:20260620T003426
CREATED:20260421T094036Z
LAST-MODIFIED:20260506T155404Z
UID:10000239-1782983700-1782987300@www.villataranto.it
SUMMARY:Morning Hatha Yoga
DESCRIPTION:Caring for the body through a practice of awakening and rebalancing suitable for everyone.
URL:https://www.villataranto.it/en/event/morning-hatha-yoga/2026-07-02/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_samanta-valente.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260702T183000
DTEND;TZID=Europe/Rome:20260702T193000
DTSTAMP:20260620T003426
CREATED:20260421T094755Z
LAST-MODIFIED:20260506T161113Z
UID:10000230-1783017000-1783020600@www.villataranto.it
SUMMARY:Waking Up: Meditation
DESCRIPTION:A time to pause and rediscover your inner rhythm. Each person can choose the position that feels most natural\, allowing themselves to be guided toward a deeper connection with the earth and with what surrounds us. A simple\, restorative moment to welcome the energy that nature has to offer.
URL:https://www.villataranto.it/en/event/waking-up-meditation/2026-07-02/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_giulia-piana1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260703T091500
DTEND;TZID=Europe/Rome:20260703T101500
DTSTAMP:20260620T003426
CREATED:20260421T100236Z
LAST-MODIFIED:20260506T154134Z
UID:10000204-1783070100-1783073700@www.villataranto.it
SUMMARY:Non-Dual Yoga of Kashmir
DESCRIPTION:A free\, intimate\, and non-performative approach to yoga\, suitable for everyone without exception. Through slow and mindful movements\, the practice unfolds in deep connection with self-listening and the natural flow of the breath. A gentle invitation to slow down and rediscover your inner space of silence.
URL:https://www.villataranto.it/en/event/non-dual-yoga-of-kashmir/2026-07-03/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_silvia-lorenzin1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260707T091500
DTEND;TZID=Europe/Rome:20260707T101500
DTSTAMP:20260620T003426
CREATED:20260421T095516Z
LAST-MODIFIED:20260506T141501Z
UID:10000215-1783415700-1783419300@www.villataranto.it
SUMMARY:Soft gym
DESCRIPTION:It is a discipline suitable for everyone and for all ages\, an activity focused on gentle overall toning and mobility\, with the aim of helping the body stay strong and fit by counteracting and slowing down the effects of time. It is particularly useful and essential for slowing the effects of sarcopenia. The proposed exercises\, in addition to muscle strengthening and mobility\, also include work on proprioception and posture\, and support the cardiovascular system—essential for keeping the heart active and healthy. Exercises are tailored and adapted to different needs.
URL:https://www.villataranto.it/en/event/soft-gym/2026-07-07/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_leonardo-filomarino.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260708T091500
DTEND;TZID=Europe/Rome:20260708T101500
DTSTAMP:20260620T003426
CREATED:20260421T084047Z
LAST-MODIFIED:20260506T152504Z
UID:10000256-1783502100-1783505700@www.villataranto.it
SUMMARY:Tira-mi-sù Yoga
DESCRIPTION:A harmonious fusion of rich and diverse elements. It is a holistic and comprehensive experience that brings together the best of different traditions: a foundation in Hatha Yoga\, enriched with Iyengar alignment principles\, and a touch of Kundalini Yoga to release tension and promote relaxation of the nervous system. Some sessions are complemented with Yoga Nidra—the “yogic sleep”—to guide participants into deep\, restorative relaxation.
URL:https://www.villataranto.it/en/event/tira-mi-su-yoga/2026-07-08/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_fabiola-fainelli1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260708T183000
DTEND;TZID=Europe/Rome:20260708T193000
DTSTAMP:20260620T003426
CREATED:20260421T093334Z
LAST-MODIFIED:20260506T155536Z
UID:10000247-1783535400-1783539000@www.villataranto.it
SUMMARY:Yoga: natural movement
DESCRIPTION:The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment\, rather than imposing mental ideas of how the body should be. The body communicates through sensations\, while the mind suggests words. Through feeling\, the body connects to the energetic flow of movement. The aim is to invite the mind to listen rather than to direct toward a predetermined idea or form\, allowing the body to express itself in alignment with what it needs in the present moment.
URL:https://www.villataranto.it/en/event/yoga-natural-movement/2026-07-08/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_federico-blardone.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260709T091500
DTEND;TZID=Europe/Rome:20260709T101500
DTSTAMP:20260620T003426
CREATED:20260421T094036Z
LAST-MODIFIED:20260506T155404Z
UID:10000240-1783588500-1783592100@www.villataranto.it
SUMMARY:Morning Hatha Yoga
DESCRIPTION:Caring for the body through a practice of awakening and rebalancing suitable for everyone.
URL:https://www.villataranto.it/en/event/morning-hatha-yoga/2026-07-09/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_samanta-valente.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260709T183000
DTEND;TZID=Europe/Rome:20260709T193000
DTSTAMP:20260620T003426
CREATED:20260421T094429Z
LAST-MODIFIED:20260506T161332Z
UID:10000234-1783621800-1783625400@www.villataranto.it
SUMMARY:Waking Up: Letture del sorriso
DESCRIPTION:A moment dedicated to words and listening\, featuring short texts by some of the most renowned Italian authors. Immersed in the evocative setting of the Botanical Gardens\, the readings will come to life through the voice of Barbara Vesco\, creating an intimate and engaging atmosphere. An experience that invites you to be carried away by words and the emotions they evoke.
URL:https://www.villataranto.it/en/event/waking-up-letture-del-sorriso/2026-07-09/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_giulia-piana2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260710T091500
DTEND;TZID=Europe/Rome:20260710T101500
DTSTAMP:20260620T003426
CREATED:20260421T095955Z
LAST-MODIFIED:20260506T154314Z
UID:10000212-1783674900-1783678500@www.villataranto.it
SUMMARY:Mum and Baby Yoga with a Baby Sling
DESCRIPTION:A gentle moment of connection and wellbeing for mothers and babies. The practice is designed to release tension and restore balance\, while sharing a relaxing experience and cradling the little one in close contact.\nAn ideal activity for babies up to 15 kg who are used to being carried in a baby carrier. Participants are required to bring their own wrap or ergonomic carrier.
URL:https://www.villataranto.it/en/event/mum-and-baby-yoga-with-a-baby-sling/2026-07-10/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_silvia-lorenzin.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260713T091500
DTEND;TZID=Europe/Rome:20260713T101500
DTSTAMP:20260620T003426
CREATED:20260421T063857Z
LAST-MODIFIED:20260506T162522Z
UID:10000269-1783934100-1783937700@www.villataranto.it
SUMMARY:Move-In: Inner Movement
DESCRIPTION:A simple and effective practice suitable for everyone\, designed to relax body and mind through the movement of breath\, body\, and awareness\, with simple exercises (stretching of the energy meridians\, grounding\, and practices of spontaneity) and meditation.
URL:https://www.villataranto.it/en/event/move-in-inner-movement/2026-07-13/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_annalisa-cei.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260714T091500
DTEND;TZID=Europe/Rome:20260714T101500
DTSTAMP:20260620T003426
CREATED:20260421T095516Z
LAST-MODIFIED:20260506T141501Z
UID:10000216-1784020500-1784024100@www.villataranto.it
SUMMARY:Soft gym
DESCRIPTION:It is a discipline suitable for everyone and for all ages\, an activity focused on gentle overall toning and mobility\, with the aim of helping the body stay strong and fit by counteracting and slowing down the effects of time. It is particularly useful and essential for slowing the effects of sarcopenia. The proposed exercises\, in addition to muscle strengthening and mobility\, also include work on proprioception and posture\, and support the cardiovascular system—essential for keeping the heart active and healthy. Exercises are tailored and adapted to different needs.
URL:https://www.villataranto.it/en/event/soft-gym/2026-07-14/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_leonardo-filomarino.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260715T091500
DTEND;TZID=Europe/Rome:20260715T101500
DTSTAMP:20260620T003426
CREATED:20260421T084047Z
LAST-MODIFIED:20260506T152504Z
UID:10000257-1784106900-1784110500@www.villataranto.it
SUMMARY:Tira-mi-sù Yoga
DESCRIPTION:A harmonious fusion of rich and diverse elements. It is a holistic and comprehensive experience that brings together the best of different traditions: a foundation in Hatha Yoga\, enriched with Iyengar alignment principles\, and a touch of Kundalini Yoga to release tension and promote relaxation of the nervous system. Some sessions are complemented with Yoga Nidra—the “yogic sleep”—to guide participants into deep\, restorative relaxation.
URL:https://www.villataranto.it/en/event/tira-mi-su-yoga/2026-07-15/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_fabiola-fainelli1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260715T183000
DTEND;TZID=Europe/Rome:20260715T193000
DTSTAMP:20260620T003426
CREATED:20260421T093334Z
LAST-MODIFIED:20260506T155536Z
UID:10000248-1784140200-1784143800@www.villataranto.it
SUMMARY:Yoga: natural movement
DESCRIPTION:The practice of natural movement yoga uses the body’s unique sensations to reconnect us to the present moment\, rather than imposing mental ideas of how the body should be. The body communicates through sensations\, while the mind suggests words. Through feeling\, the body connects to the energetic flow of movement. The aim is to invite the mind to listen rather than to direct toward a predetermined idea or form\, allowing the body to express itself in alignment with what it needs in the present moment.
URL:https://www.villataranto.it/en/event/yoga-natural-movement/2026-07-15/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_federico-blardone.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260716T091500
DTEND;TZID=Europe/Rome:20260716T101500
DTSTAMP:20260620T003426
CREATED:20260421T094036Z
LAST-MODIFIED:20260506T155404Z
UID:10000241-1784193300-1784196900@www.villataranto.it
SUMMARY:Morning Hatha Yoga
DESCRIPTION:Caring for the body through a practice of awakening and rebalancing suitable for everyone.
URL:https://www.villataranto.it/en/event/morning-hatha-yoga/2026-07-16/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_samanta-valente.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260716T183000
DTEND;TZID=Europe/Rome:20260716T193000
DTSTAMP:20260620T003426
CREATED:20260421T095203Z
LAST-MODIFIED:20260506T135249Z
UID:10000223-1784226600-1784230200@www.villataranto.it
SUMMARY:Waking Up: Guided Relaxation
DESCRIPTION:A moment for deep relaxation\, featuring soft and steady voice guidance. Through simple awareness and listening techniques\, participants will be guided to release tension and rediscover a state of calm. Open to all\, this experience is crafted to create space for breath\, quietude\, and inner peace.
URL:https://www.villataranto.it/en/event/risveglio-rilassamento-guidato-en/2026-07-16/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_giulia-piana2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260717T091500
DTEND;TZID=Europe/Rome:20260717T101500
DTSTAMP:20260620T003426
CREATED:20260421T100236Z
LAST-MODIFIED:20260506T154134Z
UID:10000205-1784279700-1784283300@www.villataranto.it
SUMMARY:Non-Dual Yoga of Kashmir
DESCRIPTION:A free\, intimate\, and non-performative approach to yoga\, suitable for everyone without exception. Through slow and mindful movements\, the practice unfolds in deep connection with self-listening and the natural flow of the breath. A gentle invitation to slow down and rediscover your inner space of silence.
URL:https://www.villataranto.it/en/event/non-dual-yoga-of-kashmir/2026-07-17/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_silvia-lorenzin1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260720T091500
DTEND;TZID=Europe/Rome:20260720T101500
DTSTAMP:20260620T003426
CREATED:20260421T063857Z
LAST-MODIFIED:20260506T162522Z
UID:10000270-1784538900-1784542500@www.villataranto.it
SUMMARY:Move-In: Inner Movement
DESCRIPTION:A simple and effective practice suitable for everyone\, designed to relax body and mind through the movement of breath\, body\, and awareness\, with simple exercises (stretching of the energy meridians\, grounding\, and practices of spontaneity) and meditation.
URL:https://www.villataranto.it/en/event/move-in-inner-movement/2026-07-20/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_annalisa-cei.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20260721T091500
DTEND;TZID=Europe/Rome:20260721T101500
DTSTAMP:20260620T003426
CREATED:20260421T095516Z
LAST-MODIFIED:20260506T141501Z
UID:10000217-1784625300-1784628900@www.villataranto.it
SUMMARY:Soft gym
DESCRIPTION:It is a discipline suitable for everyone and for all ages\, an activity focused on gentle overall toning and mobility\, with the aim of helping the body stay strong and fit by counteracting and slowing down the effects of time. It is particularly useful and essential for slowing the effects of sarcopenia. The proposed exercises\, in addition to muscle strengthening and mobility\, also include work on proprioception and posture\, and support the cardiovascular system—essential for keeping the heart active and healthy. Exercises are tailored and adapted to different needs.
URL:https://www.villataranto.it/en/event/soft-gym/2026-07-21/
CATEGORIES:Wellness and Meditation
ATTACH;FMTTYPE=image/webp:https://www.villataranto.it/wp-content/uploads/2026/04/copertine-eventi_wellness_leonardo-filomarino.webp
END:VEVENT
END:VCALENDAR