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CREATED:20260421T063456Z
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UID:10000276-1780996500-1781000100@www.villataranto.it
SUMMARY:Yoga: a return to oneself
DESCRIPTION:Yoga pratice is an act of deep listening: movement and breath intertwine in a single flow\, like meditation in motion. The classes are open to everyone and invite participants to respect their own bodies\, learning to inhabit them with presence and awareness. Dynamic movements\, static postures (asanas)\, and breathing techniques (pranayama) follow one another\, guided by the body’s natural rhythm. In this gentle encounter\, breath by breath\, awareness of one’s potential grows: moving through the noise to arrive at silence.
URL:https://www.villataranto.it/en/event/yoga-a-return-to-oneself/2026-06-09/
CATEGORIES:Wellness and Meditation
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